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This chart lists the major chakra centers, including their yantras (left) and primary associations. Their Western and Indian names are listed at right. I thought it might serve as a useful reference for the upcoming weeks. Please note that as I began working with the first chakra this week, I will continue working with it (and writing on it) for most, if not all, of next week as well. 

For More on the Chakra's Check Out My 7 Week Chakra Series Here:
  1. Root Chakra Week 1 & Summing Up the Root Chakra (Root Chakra 2) 
  2. Radiating Orange (Sacral Chakra)
  3. Finding My Center: Self-Confidence and the Solar Plexus Chakra (Solar Plexus Chakra)
  4. The Fourth Chakra and the Energy of Nature (Heart Chakra)
  5.  The Chakras as a System (Synergy / Throat Chakra)
  6. A Wall Of Azure Blue: Meditating on the 6th Chakra  (Third Eye Chakra)
  7. The Crown Chakra and the Capriciousness of Spirit (Crown Chakra) 

Read Related Articles:

*You may view, save and print a high resolution of this poster courtesy of at

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  1. Hi Barbara,

    I love your imagines of the chakras. I would like to be able to use them if possible.

    I am unclear of the weekly chakra focus? Do you teach classes?

    Thank you


  2. Hi Autumn.

    Thanks for commenting! I am not teaching at this time but will be writing more about the chakras going forward.

    The post above was from a 7 week series of articles on the chakra system. You can access all of the articles by clicking on the 'chakra' link on the right sidebar (directly under 'View Posts by Topic').

    The chart is available from the free spiritual material section of the website. I have included the link for a high resolution image of the chart on the Friamin site in the blog post above. Once you get to the site you can save the image to your computer and print it out. I think it is a great image to use during meditation.

    Please feel free to read the other articles and I will be happy to answer any questions you might have to the best of my ability! You may also enjoy Liz Simpson's Book of Chakra healing which I review here:

    Thank you again for your comments!

    Love & Light,


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