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The Mystic Review

Dreams, mysteries and traditions with Barbara Graver

Winter: The Gifts of Air and Water, Earth and Fire

December 11, 2014

When I as a child in Michigan, I loved the snow.  

Growing up in 1960s, without the benefit of game consoles or computers or cable TV, we found everything we needed in our own imaginations and the vivid, brilliant magic of the natural world.  

We accepted that world however it came - donning slickers for the rain and layers of wool and nylon for the snow.  In winter we built snow forts and snowmen and skated on frozen ponds until the early darkness fell.  We were not impervious to weather but we possessed a hardiness that I no longer own.  

At 57, I find that I have a mixed response to winter.  I do love the first snowfall but the second and third and fourth days of that snowfall don't always excite me.  My skiing days are behind me.  I don't care for shoveling or for icy roads.  There are days when I find our Northeast PA weather challenging and enjoy the cozy comfort of my home.

To degree this attitude is understandable.  In winter our homes become our refuge in the northern climates.  They protect us from the cold and the wind and the bone-chilling dampness of ice and snow.  But this is not entirely good.  The energy of our interior space isn't continual replenished by the elements - as is the atmosphere outside.  

Behind our closed doors and windows the air is still and dry and the earth outside is often covered. Our connection to the elements and the important energies they provide is tenuous at best.  And, to varying degrees, we all need these energies.  

For some of us our emotional, physical and spiritual well-being depends upon our relationship to the natural world and the resonant energy it supplies.  I am one of those people, and I do my best to connect with the elements at this time of year in two important ways. 

The first is to bring the elements inside and into our awareness.  Suggestions on doing that can be found below.  Keep in mind that these are ideas I am developing and working with right now and I will updating you on my progress through the coming weeks!

Air  We can invite the element of air by cracking the windows when we clean - if only for a few minutes - at least once a day.  Because air is an element of motion, it enjoys a clear path.  This can be provided by keeping our inner space clean and organized throughout the winter months.

When we are done cleaning, we can honor the element of air by burning incense and taking a moment to appreciate the movement of this element's revitalizing current.  We may also choose to feed the creatures of the air by keeping our bird feeders stocked.

Water  We can get in touch with the element of water in several different ways.  Long winter baths work well, as does drinking plenty of clear, fresh water.  Most of us tend to drink less water in the winter and this is just as detrimental now as it is in the summer.

We might also consider introducing a water element into our interior space.  I am considering a small aquarium but will probably settle for a simple bowl of water filled with colored stones and floating candles.  We might also make an effort to keep the birdbath free of ice as much as possible so that the birds can take a drink when the weather is dry.

Earth  Earth can be brought into our homes directly in form of potted plants which have the added advantage of radiating the living energy of growth.  If you have an herb garden, as I do, consider bringing some of the plants indoor for the winter.  I didn't act fast enough this year to bring in my parsley, oregano, thyme and mint but I did save the rosemary and have two beautiful plants wintering in my kitchen.  Next year I'll have space for the rest!

Additionally, we can remember the creatures of the earth by leaving food outside for the squirrels, rabbits, stray cats and other animals struggling in the cold.

Fire  Last, but never least! In this season of increasing darkness fire and light are essential for our well-being.  And, surprisingly despite our cold weather dependency upon the element of fire, it is increasingly taken for granted.

Thanks to electricity, we have light whenever we want it.  Through the ready abundance of fuel, most of us are warm from the beginning of the season to the end.  We might not give the element of fire a lot of thought - at least not until we get our our heating bill - but it does come at a price (to both our pocketbooks and our planet).  This price must be paid, however, because, in winter, fire guarantees our survival.

Electricity and central heating have made our lives more comfortable but they have also allowed us to become less aware (and appreciative) of the heat and light the element of fire offers.  To offset this, we can choose to really immerse ourselves in our respective festivals of light and to light a candle every night to honor the lifesaving element of light.

But I promised a second way of connecting to the elements.  What is this second way, you may ask. Open the door and go outside!

You don't have to stay out there long but you will find, as I did this morning, that it's the getting out that's hard and that time spent outside is incredibly revitalizing.

And the best part is, that once you're outside, you don't have to DO anything to experience the elements.  They are all waiting.  The air is wet with tiny molecules of ice and snow and it is always moving.  The earth is solid underneath our feet.  And far away in a gray sky, a pale winter sun is shining.

Ideas come easily in this season of air.  And this morning, as I shoveled a narrow path down to the street, I was inspired to write this post and to put the things I've discussed here to work in my own experience of the season.

This year, I have resolved to make the best of winter.  I resolve to dress warmly.  To build up my tolerance of cold.  To clear my inner space and honor each element in turn.  By doing so I honor not only the elements in their season but the energy of life.

May you do the same <3

For more on making the most of this incredible season please see:   Embracing the Seasons: 7 Steps to a Better Winter
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Embracing the Seasons: 7 Steps to a Better Winter

November 26, 2014

The snow started to fall here in Northeast PA on Wednesday morning and continued through the day, covering the garden, and softening the untended edges of the yard.  The woods behind the house filled with snow and the path that leads up the hill was buried.  And I was glad to see it.  

I love the changing seasons and the rhythm our circling earth supplies. But I know that each season brings its own unique set of opportunities and challenges and that this is especially true of winter.

For me, winter is a time of clarity and inspiration.  A time of creativity and deep thought and blinding illumination.  Winter opens the mind to new things, things we would have never thought of in other softer seasons, things that can put the whole rest of the year into a meaningful perspective.

But winter is a time of limitation, too.  Those of us living in the colder climates may feel hemmed in by snow or cold or icy roads.  We might not get outside as much as we would like and even when we do go out - the days end early.  This can affect us in many different ways and some of us may struggle to keep our spirits high.

I have found that the best way to keep my spirits up is by celebrating the unique energies of this very special season.  Here are a few tips that have helped me:
  1. Honor your intellect.  Learn something new.  Turn off the TV.  Pick up a book.  Learn a language. Research a topic.  Fill the long nights with learning.
  2. Stimulate your creativity.  Pick a winter project.  Make candles or cookies or learn a brand new craft.  Write a short story, start a novel or a painting, redesign your blog or website, or redecorate your home.
  3. Seek inner illumination.  Learn something new about yourself.  Start a journal.  Meditate.  Record your dreams.  Record your tarot readings or psychic sessions.  Reflect on your discoveries and the ways you can apply that insight in the coming year.
  4. Chase the sun.  Go outside when the sun is shining or anytime it's snowing.  Walk your dog, do some winter gardening or take a social media pic and inspire others.  Tell yourself yourself you can come in whenever you are ready.  Odds are you'll stay a while (it's the getting out that's hard).
  5. Bring the light indoors.  Use candles and brightly colored lights at night.  Open the curtains   throughout the day.  Rethink your window treatments.
  6. Break up stale energy.  Crack the windows when you clean whenever that is possible.  Clear clutter.  Make a giveaway bag (and then give it away).  Keep things neat.
  7. Bring a bit of nature into your home before the holiday season.  Buy a plant.  Cut a bit of evergreen and put it on your altar or in any prominent location.
Winter is not an easy season, true, but it has a lot to offer!

Wednesday Morning: my herb garden in the process of being cover up by snow.
Rosemary saved in the nick of time.
Hill behind our house just as the snow was starting.

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Blog Spell: The Mystical Power of True Transformation

November 22, 2014


It's funny how things happen. Less than a week ago, I was ready to give up on this blog - which probably doesn't sound like a big deal to the average, or casual, blogger.

Cyber space is littered with orphaned blogs, after all, and most ordinary people (or dilettante bloggers) aren't especially troubled by that sad reality.

But I haven't been a dilettante blogger.  I have been a two or three times a week for four years at the same blogspot url blogger.  And my blog has become part of who I am.

So why would I quit?

Several reasons actually.  But the main one was burnout. 

My blog, at its best, was informational AND experiential.  Sometimes that experience came from books but more often it came through doing things - taking psychic development classes, studying with the spiritualists, running various groups, reading cards for others. Doing those things changed me but there was a certain amount of weight to doing them as well.

I decided that I might scale back a bit on the doing and focus more on the writing.  Writing helped me learn, helped me focus, helped me stay on track.  It held me accountable, yes, but it helped me understand my personal spiritual experience, as well.  Writing led to insights and those insights beamed right back into my conscious awareness from the eureka moment magic of my computer screen.
 
I decided to keep blogging on October 23rd, 2014 but only if I could do it on my terms.  

As it happened, this October 23rd was an auspicious day.  It was the day of the solar eclipse.  The day that the sun and the moon sailed into Scorpio together.  The day that the new moon was born in a sign that looms large in my chart. I decided to get a real dotcom and redesign the blog.

As I worked on the site, I searched for a new blog name, brainstormed with those who were close to me, made lists and charts and name maps and sketches.  I spent hours searching for available domains on GoDaddy where each dotcom I looked at was worse than the one before. MysticReview.com was taken. Of course.

I didn't give up but I was really, really beginning to want to.  I was struggling.  Struggling not only with blog names and templates, but with bigger things to - like my decision to be writer, and the entire trajectory of my personal journey in spirit. As I struggled, however, something interesting started to happen.  I started to learn things about blogging - things I probably should have figured out a long time ago.

I learned, for example, that I could point my old blogspot URL at any dot com without resetting anything.  I learned that blogger blogs could have menus just like websites and that my best posts didn't have to be buried.  I learned that cool templates were available for 21 dollars if you could make them work on your own.  I learned that my blog could be saved and how it could be saved and, in some instances, I learned these things almost immediately before I was about to make that might have been the virtual death of my blog.

As the days passed other non-blogging things began to fall into place.  I realized that I loved the mystery of earth and sky just as much as I loved the mystery of spirit, that I liked ancient wisdom more than I liked new, that looking in was better than looking up, and that I had reached a place where I was no longer exploring mystical information. Instead, I was beginning to live it.

As I did, I realized that experiencing things isn't about going out there to do things. It's about what happens in between those things.

The truth is - real transformation isn't about doing at all.  Real transformation is about energy. The energy that knocks things over and out of our way, the energy that helps us find the tools that we need most, the energy that shows us just how to apply what we have learned.  This is the energy that helps us rebuild. This is the energy that makes the things that we build stand up all by themselves.

This energy is there for us, of course, but we in we have to learn connect with it.  And in the time between the new Moon in Scorpio and its sextile with Neptune, I learned how to ride the great wave of personal change.

And then, on day 28, I searched for my domain again and found it waiting.  I checked my spelling three times.  I felt my heart thumping as I added MysticReview.com to my cart.  And I took that small miracle as a sign that what I'm building here will stand.  

But I didn't stop.  The energy was still flowing and I let it move me along.  

Today is day 30 and I am just starting to put it all together or maybe, more correctly, starting to let it all fall into place.  I have a new template which is still just a bit buggy but it has opened up the blog, making all those old half forgotten posts much easier to find.

There is more to do, of course.  Designing.  Updating.  Defining.  And building.  But the true power is not in those things.  The true power is inside, in the place that real magic happens.  And incredibly, joyously AND magically that process is ongoing.

My advice to the creative person looking to redefine and revitalize their creative identity? Think about where you are and give yourself the space to discover just where you'd like to be.  Set your intention at the right point in time.  Honor the process that is unfolding. Trust in the universe. Do the groundwork. And believe in the magic!

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Welcome Autumn 2014!

September 22, 2014


Today on the equinox, day and night are equal.  But that isn't going to last.  The days are getting shorter.  Winter is on its way.  Today I saw a hawk flying in the most vivid of blue skies.  Two crows called - a winter sound if I ever heard one.  Life is always moving.  Always on its way to something else.  But there is something to be said for the moment, even as it passes. 

Today I realized that I always think of autumn in the context of a world on its way to winter.  For me that is not a bad thing - at least not entirely.  Winter is an uncomfortable season here in Northeastern PA but it is a beautiful one as well and it has a depth to it that other seasons lack.  Still this time, this season should be important in its own right and I should honor it as such.

So today I sat out side and thought about the turning trees, the falling leaves, the woodland debris on its way to becoming earth.  Summer seeding the land in a different sort of way.  Not sprouting but preparing.  Today the sky was blue and the sun was bright and I sat outside with my journal and mapped out a new course. 

This course includes more time out of doors and I intend to honor that commitment through the cold months and into spring.  As always I will blog about it <3
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Astral Projection Update: Problems with Awareness

September 5, 2014


I'm currently taking a fascinating course on Astral Projection (Astral Projection Practical Intensive) and wanted to share a bit on my progress.  We are currently in Session 3 and, while I have not projected as of yet, I do feel I'm progressing. 

The course is given by OBE expert Robert Bruce.  It utilizes Robert ebook (free on his site at AstralDynamics.com) as well as the Hemi-Sync astral projection meditation CDs/MP3s produced by Robert Monroe.  Each session begins with several videos, as well as some text and recommended reading on the new material, and assigns a new and very specific level of astral practice.

All practices include daily energy work followed by the Hemi-Sync Meditation.  I am now using the second (or condition A) MP3 meditation and have been having some interesting experiences.  These include lots of tingling sensations, occasional feelings of expansion, and a few visions.  The visions have been interesting because they have been consistent.  I have seen archways, tunnels, roads, paths and a kind of moving tunnel where it appeared that I was rocketing through space with energy streaming by on either side.

My current challenge is that I'm going very deep in trance with the meditations and losing my awareness at times - though I don't really feel like I'm falling asleep. Yesterday I lost awareness and then became aware of being around people - which made me feel that I was dreaming.  In the dream, I was yelling "I want to fly" over and over. :) I did used to fly in dreams but haven't done so for some time.  Seems I might have missed it.

I feel very alert when I come back from these episodes of lost awareness (or checking / clicking out), not sleepy at all.  What worried me was the memory loss. I was concerned that I might be missing actual OBE activity or rather failing to remember it.  Robert believes we all astral project in dreams (for more on Robert's teachings please check out his interview on this topic here Astral Projection with Robert Bruce - affiliate link) and that the real challenge is to remember it.  

One of the great things about this course (and all the Glide Wing courses) is the forum component.  In it the instructor responds to questions on the material.  In a course like this is incredibly helpful.  Because of my concerns, I posted my problem with awareness  in the forum.

Robert got back to me immediately.  He said that these were good signs and that success should not be too far away.  He also recommended several things which I'm going to put into effect today.  They include:
  1. Increasing my slight discomfort level by using a hard backed chair against the wall with a small pillow to support my neck (and small footstool if needed).
  2. Restarting the CD if I do check / click out and repeating the  meditation.
  3. Getting adequate sleep.
  4. Continuing my practice daily.
Robert also has been encouraging me to utilize daily affirmations which he believes in whole-heatedly (more on that in the interview).  This isn't hard because I really do believe that I will successfully project provided I stick with it.  

I am getting so much out of this course!  I am also thrilled that when it ends I can be part of Robert's free community (Astral Dynamics Forum) and receive the support of others.  There is even a new special area for graduates of the course which I am really looking forward to joining!
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Setting Up my Astral Projection Space

August 29, 2014



I'm planning to begin Robert Bruce's 90 day program Mastering Astral Projection next week.  In order to do this, I've decided to create the space Robert talks about in the book.

I have a small space in my office  which I use for meditation and journaling. My plan is to that spot, equipping it with a recliner as suggested in Robert's book. 

This space will be perfect both for my astral exploration, and my soul writing, which I've decided to begin again in earnest.

Last weekend I picked up a $10 recliner at an estate sale.  My project for next weekend is to fit it into my office!

I'm also thrilled to announce that Robert Bruce will be appearing on my radio show on Wednesday August 27th.

I will be working with Robert's book Mastering Astral Projection (affiliate link) as well as the Mastering Astral Projection CD Companion  and reporting on my progress.
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Happy Birthday to Us!

August 25, 2014


Friday was the fourth birthday of my old friend, this blog.  The blog was born on the same day as I was - August 22.   It was inspired by my need to focus on anything really which at that point in time happened to be New Age spirituality.  

The blog made a difference in my life.  It listened when no one else could.  Never judging.  Always available.  And it did, indeed, help me focus.  Over time, it became a bridge between my steadily expanding world and a long list of others.  The blog led me to books and courses and workshops and people.  It allowed me to share what I was learning and in so doing in some small part repay the debt I owed others - for the wisdom they so freely shared with me.

The blog became a channel for my own spiritual experience and it in turn helped me to define that experience.  As I followed that current I learned things I did not expect to learn.  And that continues till this day.   Finally, I think, it has led me back to the place I most need to be.  

I was poet when I was young and then, for the most part, life took over.  In the late nineties and early 2000s however things changed.   I wrote a series of manuscripts.  Born of my own strong need to escape disappointment and personal tragedy they were wild, impassioned and ultimately flawed - though not perhaps irretrievably.  But the writing of them taught me a few things about the craft writing.  And my work here has taught me too.

I am now following the wisdom of another not so New Age writer, Ray Bradbury.  He was born on August 22nd and his writing is sharp and poetic and filled with passion.  Perhaps because we share a birthday, his writing method appeals to me and I have promised myself that I will take the advice he gives in Zen in the Art of Writing: Essays on Creativity and write 1000 non-blog words per day.

These words and the time it takes to write them have to come from somewhere and I may be cutting back on things.  Less workshops.  Less radio episodes.  Less down time.  But I will still be here every week for as long as I can type, paying my debt to those who have inspired me and those who care to read what I have written - and to my old friend The Mystic Review as well.
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Meditation, Dark Energy and Dreams

August 23, 2014

 

Last week I participated in a guided meditation in a course that I am taking.  And I wanted to write about that experience even though it does not fit in here in the way I'd like.  

The course is given by author of Writing Down Your Soul, Janet Connor.  It is call Plug in for Writer's and I recommend it highly.  During this, our third class, Janet lead us through a meditation aimed at removing blockages impeding our creative flow.  We were to imagine each blockage as a rock.  As Janet guided as gently through the meditation, I found a rock at each and every chakra.  My rocks were made of different material.  Each was a different shape, size and color.  

At my first chakra, I found hematite.  At my second an elongated piece of slate.  At my third and fourth a sort of chalk.  At my fifth  a black rock, very like the deep dark and always slightly iridescent anthracite coal which is everywhere here in Northeast PA.  At my sixth chakra small rusty shards.  At my seventh a small gray stone of no particular type.

At felt a wonderful sense of release during the meditation but I also felt that there was more work to be done.  That night I had two interesting experiences during sleep.  In the first, I woke up  to a voice speaking quietly but very clearly inside my head (as often happens to me at night).  It said, "We couldn't remove all.  Some are gone.  And some are changed."  I wrote down the message and went back to sleep and began to dream.

In the dream, I was thrilled to have been given a box that held a litter of new born wolf pups.  Or so I thought.  When I got home however I discovered that the box did not hold the actual puppies but a collection of soon to be hatched wolf eggs instead.  Each egg had a different shape and size and, as I remember, there were five of them.  Several of the eggs were round and rock-like - but I was quite sure that they were eggs nonetheless.  

I was worried sick that the eggs might not hatch but in the end they did.  Three of the egg-rocks yielded ducklings.  One broke and I didn't see anything inside.  I was happy to have ducks but still disappointed that there were no wolves.  And then the last egg opened.  Inside was a tiny perfect coal black wolf and I loved that wolf immediately.  

I carried the tiny wolf everywhere with me in the dream and as I did it grew into a beautiful and affectionate animal with a variegated coat of brown and tan.

There's more to the dream than that but I wanted to comment here on the message which I am quite sure concerned the meditation I'd participated in earlier that day - and the symbolism of the dream.  The rock-eggs were like the rocks I encountered in Janet's meditation.  The coal black wolf paralleled my third chakra rock.  Black rock.  Black wolf.  And now a third black to complete the circuit.

When I was nineteen, I left home for fifth or sixth or seventh time.  My family had long since given up on stopping me, if they had ever really tried at all.  I was living on my own for some time at that point but I liked to keep my parents updated.  In the name of doing that, I met mother one rainy afternoon in a coffee shop on the main street of a town which I have, in an unexpected way, come back to.  I told her I was leaving and I tried to tell her why.

The reasons, then and now, were murky.  I was passionate about poetry in those days and I wanted to garner the experiences of a great writer.  My mother didn't understand that, or perhaps she did, but I felt more misunderstood after that meeting than I had before.  I sat in the old-fashioned vinyl and Formica booth long after she had left, writing poetry on a series of paper napkins.  Pieced together they became this poem.


Pittston, On Leaving (1979)

There's nothing for me here.  Only rain

and streets of wet magnesium.

These hundred panes are filled with a watery yellow light

but the corners of the shop are webbed with shadow.

There should be carriages and gas-lights here

but there is only a maroon and gold awning

out there across the street.

The tiny window panes run with rain, blur the words,

whatever words

glisten up above that awning.

Plate glass windows and clothes behind:

Kresge's yellow-purple cotton housecoats,

old display cases, nineteen-forties styles,

and everything looks so old.

My face, these shops, slip along grey-hound windows

lost their hold

and vanish.

Plans forgotten before the coffee's cold.

Promises I cannot forget.

And you within your distance.

Tomorrow is waiting in a shipping crate,

one more highway, one more home.

I can't stop now.

So this time it's Miami, because there's no place left

I haven't been

I take what was me in two-fisted filthy chunks

and wrench it out.

I am quite sure that those chunks, however awkward poetically, were black.  Black as Northeast PA coal and blocked fifth chakra centers and the dark-bright promise of a newborn wolf.  And I am equally sure that removing them was not as simple as I imagined.  There is, I suspect, a message in all of that.

One last thing.  Several years ago I had an odd and somewhat disturbing reading at a psychic fair.  I was beaten down by life a bit that day, that year, that decade.  And the reader I paid to hear that I was a phoenix or a swan told me I was a wolf instead.  My immediate reaction was that I did not want to be a wolf at all. That I wanted to be something beautiful and transformational and winged. The reader saw that I wasn't pleased but he stuck to his assessment. "Some people are birds and some are sheep," he said firmly.  "But you're a wolf, my dear.   Whether you want to be or not."

Wolves are brave animals, both alone and in a pack, and I suspect that that was part of it. I didn't want to be brave then - or even really now.  But the truth was that I was already brave whether I wanted to admit to it or not.  I was brave at 15 or 17 or 19 - packing up my little VW bug to head out for parts unknown.  I was braver still in the years that followed as I battled bad luck, tragedy and loss.  

But there is a kind of bravery I still don't want -  an owning of things which I would like to finish and be done with - even  and especially because it seems I never will be.  I want to write about the light and yet, despite my best efforts, I find myself pulled back to the dark stories and changing  metaphors of fiction. Some things cannot be taken out, I am reminded.  But I've yet to discover how they will be transformed.

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My name is Barbara Graver. I started the Mystic Review in August of 2010 to blog on metaphysical topics. I have a newsletter called Writing After Dark that features some Mystic Review content plus my paranormal fiction and writing on the spectrum content. You can sign up for the newsletter or follow this blog only below!
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